CHUNK LIGHT WILD TUNA TONGOL WITH SEA SALT vs CHUNK LIGHT TUNA
Nutrition comparison per 100 g serving
Ad 468x60
CHUNK LIGHT TUNA wins in 5 out of 10 nutrient categories
CHUNK LIGHT WILD TUNA TONGOL WITH SEA SALT: 2
vs
CHUNK LIGHT TUNA: 5
(3 ties)
Overview
| Nutrient | CHUNK LIGHT WILD TUNA TONGOL WITH SEA SALT | CHUNK LIGHT TUNA | Winner |
|---|---|---|---|
| Calories | 102 cal | 107 cal | |
| Protein | 23.2 g | 25 g | |
| Carbs | 0.9 g | 0 g | |
| Fat | 0.9 g | 0.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHUNK LIGHT WILD TUNA TONGOL WITH SEA SALT | CHUNK LIGHT TUNA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.3 MG | 1.0 MG | |
| Potassium, K | 130 MG | 125 MG | |
| Sodium, Na | 204 MG | 357 MG |