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CHUNK LIGHT WILD CAUGHT TUNA IN WATER vs LA FE

Nutrition comparison per 100 g serving

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CHUNK LIGHT WILD CAUGHT TUNA IN WATER wins in 6 out of 11 nutrient categories
CHUNK LIGHT WILD CAUGHT TUNA IN WATER: 6 vs LA FE: 2 (3 ties)

Overview

Nutrient CHUNK LIGHT WILD CAUGHT TUNA IN WATER LA FE Winner
Calories 108 cal 109 cal
Protein 25.7 g 18.2 g
Carbs 0 g 1.8 g
Fat 0 g 3.6 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin CHUNK LIGHT WILD CAUGHT TUNA IN WATER LA FE Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral CHUNK LIGHT WILD CAUGHT TUNA IN WATER LA FE Winner
Calcium, Ca 14 MG 73 MG
Iron, Fe 1.1 MG 0.7 MG
Potassium, K 284 MG 0 MG
Sodium, Na 324 MG 473 MG
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