CHUNK LIGHT TUNA IN WATER vs PREMIUM SOLID WHITE ALBACORE IN WATER
Nutrition comparison per 100 g serving
Ad 468x60
CHUNK LIGHT TUNA IN WATER wins in 7 out of 12 nutrient categories
CHUNK LIGHT TUNA IN WATER: 7
vs
PREMIUM SOLID WHITE ALBACORE IN WATER: 1
(4 ties)
Overview
| Nutrient | CHUNK LIGHT TUNA IN WATER | PREMIUM SOLID WHITE ALBACORE IN WATER | Winner |
|---|---|---|---|
| Calories | 88 cal | 125 cal | |
| Protein | 23.0 g | 28.6 g | |
| Carbs | 0 g | 1.8 g | |
| Fat | 0 g | 2.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHUNK LIGHT TUNA IN WATER | PREMIUM SOLID WHITE ALBACORE IN WATER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | CHUNK LIGHT TUNA IN WATER | PREMIUM SOLID WHITE ALBACORE IN WATER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.0 MG | 0.6 MG | |
| Potassium, K | 124 MG | 0 MG | |
| Sodium, Na | 354 MG | 321 MG |