CHUNK LIGHT TUNA IN WATER vs INFUSED WITH TUNA
Nutrition comparison per 100 g serving
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CHUNK LIGHT TUNA IN WATER wins in 5 out of 11 nutrient categories
CHUNK LIGHT TUNA IN WATER: 5
vs
INFUSED WITH TUNA: 4
(2 ties)
Overview
| Nutrient | CHUNK LIGHT TUNA IN WATER | INFUSED WITH TUNA | Winner |
|---|---|---|---|
| Calories | 111 cal | 175 cal | |
| Protein | 25 g | 26.3 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 1.4 g | 7.5 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHUNK LIGHT TUNA IN WATER | INFUSED WITH TUNA | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | CHUNK LIGHT TUNA IN WATER | INFUSED WITH TUNA | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 5 MG | |
| Iron, Fe | 0.9 MG | 1.3 MG | |
| Potassium, K | 194 MG | 311 MG | |
| Sodium, Na | 324 MG | 300 MG |