CHUNK LIGHT TUNA IN WATER CHARLIE'S SNACK KIT vs OSCAR MAYER
Nutrition comparison per 100 g serving
Ad 468x60
CHUNK LIGHT TUNA IN WATER CHARLIE'S SNACK KIT wins in 5 out of 11 nutrient categories
CHUNK LIGHT TUNA IN WATER CHARLIE'S SNACK KIT: 5
vs
OSCAR MAYER: 4
(2 ties)
Overview
| Nutrient | CHUNK LIGHT TUNA IN WATER CHARLIE'S SNACK KIT | OSCAR MAYER | Winner |
|---|---|---|---|
| Calories | 157 cal | 357 cal | |
| Protein | 15.0 g | 19.6 g | |
| Carbs | 12.6 g | 19.6 g | |
| Fat | 4.7 g | 21.4 g | |
| Fiber | 1.2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHUNK LIGHT TUNA IN WATER CHARLIE'S SNACK KIT | OSCAR MAYER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHUNK LIGHT TUNA IN WATER CHARLIE'S SNACK KIT | OSCAR MAYER | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 179 MG | |
| Iron, Fe | 1.7 MG | 1.3 MG | |
| Potassium, K | 197 MG | 0 MG | |
| Sodium, Na | 488 MG | 750 MG |