CHUNK LIGHT TUNA IN WATER vs PREMIUM CHUNK LIGHT TUNA IN SPRING WATER
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
CHUNK LIGHT TUNA IN WATER: 2
vs
PREMIUM CHUNK LIGHT TUNA IN SPRING WATER: 2
(7 ties)
Overview
| Nutrient | CHUNK LIGHT TUNA IN WATER | PREMIUM CHUNK LIGHT TUNA IN SPRING WATER | Winner |
|---|---|---|---|
| Calories | 89 cal | 100 cal | |
| Protein | 21.4 g | 25 g | |
| Carbs | 1.8 g | 0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHUNK LIGHT TUNA IN WATER | PREMIUM CHUNK LIGHT TUNA IN SPRING WATER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHUNK LIGHT TUNA IN WATER | PREMIUM CHUNK LIGHT TUNA IN SPRING WATER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 357 MG | 357 MG | Tie |