CHUNK LIGHT TUNA IN WATER vs BUMBLE BEE
Nutrition comparison per 100 g serving
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CHUNK LIGHT TUNA IN WATER wins in 7 out of 15 nutrient categories
CHUNK LIGHT TUNA IN WATER: 7
vs
BUMBLE BEE: 3
(5 ties)
Overview
| Nutrient | CHUNK LIGHT TUNA IN WATER | BUMBLE BEE | Winner |
|---|---|---|---|
| Calories | 81 cal | 232 cal | |
| Protein | 19.4 g | 21.4 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0.8 g | 16.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHUNK LIGHT TUNA IN WATER | BUMBLE BEE | Winner |
|---|---|---|---|
| Niacin | 9.7 MG | 0 MG | |
| Vitamin B-12 | 1.9 UG | 0 UG | |
| Vitamin B-6 | 0.3 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHUNK LIGHT TUNA IN WATER | BUMBLE BEE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Potassium, K | 129 MG | 0 MG | |
| Selenium, Se | 102 UG | 0 UG | |
| Sodium, Na | 323 MG | 518 MG |