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CHUNK LIGHT TUNA IN OIL vs DELICIOUS EZ PEEL SHRIMP

Nutrition comparison per 100 g serving

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DELICIOUS EZ PEEL SHRIMP wins in 4 out of 10 nutrient categories
CHUNK LIGHT TUNA IN OIL: 2 vs DELICIOUS EZ PEEL SHRIMP: 4 (4 ties)

Overview

Nutrient CHUNK LIGHT TUNA IN OIL DELICIOUS EZ PEEL SHRIMP Winner
Calories 125 cal 71 cal
Protein 19.6 g 15.0 g
Carbs 0 g 0 g Tie
Fat 4.5 g 0.9 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin CHUNK LIGHT TUNA IN OIL DELICIOUS EZ PEEL SHRIMP Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral CHUNK LIGHT TUNA IN OIL DELICIOUS EZ PEEL SHRIMP Winner
Calcium, Ca 0 MG 35 MG
Iron, Fe 0.6 MG 0 MG
Sodium, Na 321 MG 469 MG
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