CHUNK LIGHT SKIPJACK TUNA vs ALBACORE WILD TUNA
Nutrition comparison per 100 g serving
Ad 468x60
CHUNK LIGHT SKIPJACK TUNA wins in 4 out of 11 nutrient categories
CHUNK LIGHT SKIPJACK TUNA: 4
vs
ALBACORE WILD TUNA: 3
(4 ties)
Overview
| Nutrient | CHUNK LIGHT SKIPJACK TUNA | ALBACORE WILD TUNA | Winner |
|---|---|---|---|
| Calories | 125 cal | 118 cal | |
| Protein | 26.8 g | 24.7 g | |
| Carbs | 1.8 g | 0 g | |
| Fat | 0.9 g | 2.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHUNK LIGHT SKIPJACK TUNA | ALBACORE WILD TUNA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHUNK LIGHT SKIPJACK TUNA | ALBACORE WILD TUNA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0.9 MG | |
| Potassium, K | 0 MG | 247 MG | |
| Sodium, Na | 339 MG | 235 MG |