CHUNK LIGHT SKIPJACK POLE AND LINE CAUGHT TUNA IN WATER & SEA SALT vs TONNINO
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CHUNK LIGHT SKIPJACK POLE AND LINE CAUGHT TUNA IN WATER & SEA SALT: 3
vs
TONNINO: 3
(4 ties)
Overview
| Nutrient | CHUNK LIGHT SKIPJACK POLE AND LINE CAUGHT TUNA IN WATER & SEA SALT | TONNINO | Winner |
|---|---|---|---|
| Calories | 100 cal | 179 cal | |
| Protein | 24.4 g | 25 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 1.1 g | 6.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHUNK LIGHT SKIPJACK POLE AND LINE CAUGHT TUNA IN WATER & SEA SALT | TONNINO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | CHUNK LIGHT SKIPJACK POLE AND LINE CAUGHT TUNA IN WATER & SEA SALT | TONNINO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 1.0 MG | |
| Sodium, Na | 278 MG | 429 MG |