CHUNK LIGHT SKIPJACK POLE AND LINE CAUGHT TUNA IN WATER vs ALBACORE WILD TUNA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CHUNK LIGHT SKIPJACK POLE AND LINE CAUGHT TUNA IN WATER: 3
vs
ALBACORE WILD TUNA: 3
(5 ties)
Overview
| Nutrient | CHUNK LIGHT SKIPJACK POLE AND LINE CAUGHT TUNA IN WATER | ALBACORE WILD TUNA | Winner |
|---|---|---|---|
| Calories | 100 cal | 118 cal | |
| Protein | 24.4 g | 24.7 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 1.1 g | 2.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHUNK LIGHT SKIPJACK POLE AND LINE CAUGHT TUNA IN WATER | ALBACORE WILD TUNA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHUNK LIGHT SKIPJACK POLE AND LINE CAUGHT TUNA IN WATER | ALBACORE WILD TUNA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 0.9 MG | |
| Potassium, K | 0 MG | 247 MG | |
| Sodium, Na | 167 MG | 235 MG |