CHUNK LIGHT IN WATER TUNA vs TUNA WITH KIMCHI SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
CHUNK LIGHT IN WATER TUNA wins in 7 out of 12 nutrient categories
CHUNK LIGHT IN WATER TUNA: 7
vs
TUNA WITH KIMCHI SAUCE: 2
(3 ties)
Overview
| Nutrient | CHUNK LIGHT IN WATER TUNA | TUNA WITH KIMCHI SAUCE | Winner |
|---|---|---|---|
| Calories | 94 cal | 98 cal | |
| Protein | 18.8 g | 14.3 g | |
| Carbs | 1.2 g | 0 g | |
| Fat | 1.2 g | 4.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHUNK LIGHT IN WATER TUNA | TUNA WITH KIMCHI SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | CHUNK LIGHT IN WATER TUNA | TUNA WITH KIMCHI SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Potassium, K | 153 MG | 0 MG | |
| Sodium, Na | 447 MG | 607 MG |