CHUNK HAM vs BARBECUE FLAVORED VIENNA BITES
Nutrition comparison per 100 g serving
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BARBECUE FLAVORED VIENNA BITES wins in 5 out of 11 nutrient categories
CHUNK HAM: 3
vs
BARBECUE FLAVORED VIENNA BITES: 5
(3 ties)
Overview
| Nutrient | CHUNK HAM | BARBECUE FLAVORED VIENNA BITES | Winner |
|---|---|---|---|
| Calories | 161 cal | 122 cal | |
| Protein | 16.1 g | 4.9 g | |
| Carbs | 1.8 g | 6.3 g | |
| Fat | 10.7 g | 8.3 g | |
| Fiber | 0 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHUNK HAM | BARBECUE FLAVORED VIENNA BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHUNK HAM | BARBECUE FLAVORED VIENNA BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 0 MG | 68 MG | |
| Sodium, Na | 1,000 MG | 571 MG |