CHUNK CHICKEN IN WATER vs JALAPENO
Nutrition comparison per 100 g serving
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CHUNK CHICKEN IN WATER wins in 4 out of 10 nutrient categories
CHUNK CHICKEN IN WATER: 4
vs
JALAPENO: 1
(5 ties)
Overview
| Nutrient | CHUNK CHICKEN IN WATER | JALAPENO | Winner |
|---|---|---|---|
| Calories | 107 cal | 286 cal | |
| Protein | 21.4 g | 12.5 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 2.7 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHUNK CHICKEN IN WATER | JALAPENO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHUNK CHICKEN IN WATER | JALAPENO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0.6 MG | Tie |
| Sodium, Na | 339 MG | 1,161 MG |