CHUNK CHICKEN BREAST WITH RIB MEAT IN WATER vs CHICKEN BREASST
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CHUNK CHICKEN BREAST WITH RIB MEAT IN WATER: 4
vs
CHICKEN BREASST: 4
(3 ties)
Overview
| Nutrient | CHUNK CHICKEN BREAST WITH RIB MEAT IN WATER | CHICKEN BREASST | Winner |
|---|---|---|---|
| Calories | 82 cal | 107 cal | |
| Protein | 15.3 g | 17.9 g | |
| Carbs | 0 g | 1.8 g | |
| Fat | 1.8 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHUNK CHICKEN BREAST WITH RIB MEAT IN WATER | CHICKEN BREASST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHUNK CHICKEN BREAST WITH RIB MEAT IN WATER | CHICKEN BREASST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0 MG | 1.9 MG | |
| Potassium, K | 247 MG | 0 MG | |
| Sodium, Na | 447 MG | 482 MG |