CHUNK BLUE CHEESE vs BIRCHBERRY
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CHUNK BLUE CHEESE: 2
vs
BIRCHBERRY: 2
(6 ties)
Overview
| Nutrient | CHUNK BLUE CHEESE | BIRCHBERRY | Winner |
|---|---|---|---|
| Calories | 357 cal | 393 cal | |
| Protein | 25 g | 32.1 g | |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 28.6 g | 28.6 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHUNK BLUE CHEESE | BIRCHBERRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHUNK BLUE CHEESE | BIRCHBERRY | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 1,071 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 929 MG | 214 MG |