CHUNG'S vs CHICKEN FRIES
Nutrition comparison per 100 g serving
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CHUNG'S wins in 6 out of 10 nutrient categories
CHUNG'S: 6
vs
CHICKEN FRIES: 3
(1 ties)
Overview
| Nutrient | CHUNG'S | CHICKEN FRIES | Winner |
|---|---|---|---|
| Calories | 173 cal | 214 cal | |
| Protein | 5.8 g | 14.3 g | |
| Carbs | 28.9 g | 16.7 g | |
| Fat | 3.9 g | 13.1 g | |
| Fiber | 1.9 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHUNG'S | CHICKEN FRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.7 MG | 0 MG |
Minerals
| Mineral | CHUNG'S | CHICKEN FRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0.4 MG | |
| Sodium, Na | 462 MG | 571 MG |