CHUKAR CHERRIES vs TRAIL MIX
Nutrition comparison per 100 g serving
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CHUKAR CHERRIES wins in 5 out of 10 nutrient categories
CHUKAR CHERRIES: 5
vs
TRAIL MIX: 2
(3 ties)
Overview
| Nutrient | CHUKAR CHERRIES | TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 422 cal | 450 cal | |
| Protein | 2.5 g | 2.5 g | Tie |
| Carbs | 62.5 g | 72.5 g | |
| Fat | 22.5 g | 17.5 g | |
| Fiber | 7.5 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHUKAR CHERRIES | TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.5 MG | 0 MG |
Minerals
| Mineral | CHUKAR CHERRIES | TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 50 MG | Tie |
| Iron, Fe | 3.2 MG | 0.9 MG | |
| Sodium, Na | 22 MG | 138 MG |