CHRISTMAX PUDDING BISCUITS vs CARAMEL APPLE PIE WAFFLE COOKIE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 9 nutrient categories
CHRISTMAX PUDDING BISCUITS: 4
vs
CARAMEL APPLE PIE WAFFLE COOKIE: 4
(1 ties)
Overview
| Nutrient | CHRISTMAX PUDDING BISCUITS | CARAMEL APPLE PIE WAFFLE COOKIE | Winner |
|---|---|---|---|
| Calories | 407 cal | 469 cal | |
| Protein | 4.1 g | 3.1 g | |
| Carbs | 63 g | 71.9 g | |
| Fat | 17.5 g | 18.8 g | |
| Fiber | 1.9 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHRISTMAX PUDDING BISCUITS | CARAMEL APPLE PIE WAFFLE COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 31 MG | |
| Iron, Fe | 0 MG | 2.8 MG | |
| Sodium, Na | 0 MG | 234 MG |