CHRISTMAS CRUNCH SWEETENED CORN & OAT CEREAL vs APPLE CRANBERRY ORGANIC MUESLI
Nutrition comparison per 100 g serving
Ad 468x60
CHRISTMAS CRUNCH SWEETENED CORN & OAT CEREAL wins in 8 out of 15 nutrient categories
CHRISTMAS CRUNCH SWEETENED CORN & OAT CEREAL: 8
vs
APPLE CRANBERRY ORGANIC MUESLI: 6
(1 ties)
Overview
| Nutrient | CHRISTMAS CRUNCH SWEETENED CORN & OAT CEREAL | APPLE CRANBERRY ORGANIC MUESLI | Winner |
|---|---|---|---|
| Calories | 385 cal | 438 cal | |
| Protein | 5.1 g | 16.7 g | |
| Carbs | 87.2 g | 58.3 g | |
| Fat | 5.1 g | 16.7 g | |
| Fiber | 2.6 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHRISTMAS CRUNCH SWEETENED CORN & OAT CEREAL | APPLE CRANBERRY ORGANIC MUESLI | Winner |
|---|---|---|---|
| Folate, total | 308 UG | 0 UG | |
| Niacin | 10.3 MG | 0 MG | |
| Riboflavin | 0.7 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-6 | 1.1 MG | 0 MG |
Minerals
| Mineral | CHRISTMAS CRUNCH SWEETENED CORN & OAT CEREAL | APPLE CRANBERRY ORGANIC MUESLI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 104 MG | |
| Iron, Fe | 18.0 MG | 5.2 MG | |
| Potassium, K | 154 MG | 562 MG | |
| Sodium, Na | 718 MG | 52,083 MG |