CHRISTMAS CRUNCH BIRTHDAY CAKE POPCORN vs ORGANIC CHESTNUT POLLEN
Nutrition comparison per 100 g serving
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ORGANIC CHESTNUT POLLEN wins in 12 out of 16 nutrient categories
CHRISTMAS CRUNCH BIRTHDAY CAKE POPCORN: 2
vs
ORGANIC CHESTNUT POLLEN: 12
(2 ties)
Overview
| Nutrient | CHRISTMAS CRUNCH BIRTHDAY CAKE POPCORN | ORGANIC CHESTNUT POLLEN | Winner |
|---|---|---|---|
| Calories | 400 cal | 320 cal | |
| Protein | 3.3 g | 20 g | |
| Carbs | 80 g | 106.7 g | |
| Fat | 8.3 g | 0 g | |
| Fiber | 3.3 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHRISTMAS CRUNCH BIRTHDAY CAKE POPCORN | ORGANIC CHESTNUT POLLEN | Winner |
|---|---|---|---|
| Niacin | 0 MG | 6.7 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 20 MG |
Minerals
| Mineral | CHRISTMAS CRUNCH BIRTHDAY CAKE POPCORN | ORGANIC CHESTNUT POLLEN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 7.2 MG | |
| Magnesium, Mg | 0 MG | 53 MG | |
| Potassium, K | 0 MG | 506,667 MG | |
| Sodium, Na | 167 MG | 0 MG | |
| Zinc, Zn | 0 MG | 6 MG |