Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

CHRISTMAS CHOCOLATE ALMONDS vs EL'ONE

Nutrition comparison per 100 g serving

Ad 468x60
CHRISTMAS CHOCOLATE ALMONDS wins in 6 out of 11 nutrient categories
CHRISTMAS CHOCOLATE ALMONDS: 6 vs EL'ONE: 4 (1 ties)

Overview

Nutrient CHRISTMAS CHOCOLATE ALMONDS EL'ONE Winner
Calories 472 cal 420 cal
Protein 8.3 g 2.5 g
Carbs 61.1 g 66.5 g
Fat 25 g 19.7 g
Fiber 2.8 g 4.9 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin CHRISTMAS CHOCOLATE ALMONDS EL'ONE Winner
Vitamin C, total ascorbic acid 0 MG 4.8 MG

Minerals

Mineral CHRISTMAS CHOCOLATE ALMONDS EL'ONE Winner
Calcium, Ca 111 MG 80 MG
Iron, Fe 3 MG 1.4 MG
Potassium, K 194 MG 0 MG
Sodium, Na 42 MG 0 MG
Ad 728x90
Ask AI about Nutrition
Hi! Ask me anything about food and nutrition — health benefits, meal ideas, diets, or any food question.