CHRISTMAS CHOCOLATE ALMONDS vs 180 SNACKS
Nutrition comparison per 100 g serving
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180 SNACKS wins in 5 out of 11 nutrient categories
CHRISTMAS CHOCOLATE ALMONDS: 4
vs
180 SNACKS: 5
(2 ties)
Overview
| Nutrient | CHRISTMAS CHOCOLATE ALMONDS | 180 SNACKS | Winner |
|---|---|---|---|
| Calories | 472 cal | 536 cal | |
| Protein | 8.3 g | 14.3 g | |
| Carbs | 61.1 g | 53.6 g | |
| Fat | 25 g | 32.1 g | |
| Fiber | 2.8 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHRISTMAS CHOCOLATE ALMONDS | 180 SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHRISTMAS CHOCOLATE ALMONDS | 180 SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 143 MG | |
| Iron, Fe | 3 MG | 2.6 MG | |
| Potassium, K | 194 MG | 0 MG | |
| Sodium, Na | 42 MG | 143 MG |