CHOWMEIN NOODLES vs SAIFUN BEAN THREADS
Nutrition comparison per 100 g serving
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CHOWMEIN NOODLES wins in 6 out of 10 nutrient categories
CHOWMEIN NOODLES: 6
vs
SAIFUN BEAN THREADS: 3
(1 ties)
Overview
| Nutrient | CHOWMEIN NOODLES | SAIFUN BEAN THREADS | Winner |
|---|---|---|---|
| Calories | 364 cal | 340 cal | |
| Protein | 10.9 g | 0 g | |
| Carbs | 76.4 g | 84 g | |
| Fat | 0.9 g | 0 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOWMEIN NOODLES | SAIFUN BEAN THREADS | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 0 MG | |
| Iron, Fe | 5.5 MG | 0 MG | |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 2 MG | 20 MG |