CHOW MEIN STIR-FRY NOODLES vs EGG NOODLES
Nutrition comparison per 100 g serving
Ad 468x60
CHOW MEIN STIR-FRY NOODLES wins in 6 out of 12 nutrient categories
CHOW MEIN STIR-FRY NOODLES: 6
vs
EGG NOODLES: 3
(3 ties)
Overview
| Nutrient | CHOW MEIN STIR-FRY NOODLES | EGG NOODLES | Winner |
|---|---|---|---|
| Calories | 351 cal | 357 cal | |
| Protein | 14.0 g | 12.5 g | |
| Carbs | 71.9 g | 69.6 g | |
| Fat | 1.8 g | 2.7 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOW MEIN STIR-FRY NOODLES | EGG NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOW MEIN STIR-FRY NOODLES | EGG NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0.9 MG | 1.3 MG | |
| Potassium, K | 88 MG | 0 MG | |
| Sodium, Na | 1,228 MG | 18 MG |