CHOW MEIN NOODLES vs AMISH STYLE HAND MADE EGG NOODLES
Nutrition comparison per 100 g serving
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CHOW MEIN NOODLES wins in 7 out of 10 nutrient categories
CHOW MEIN NOODLES: 7
vs
AMISH STYLE HAND MADE EGG NOODLES: 2
(1 ties)
Overview
| Nutrient | CHOW MEIN NOODLES | AMISH STYLE HAND MADE EGG NOODLES | Winner |
|---|---|---|---|
| Calories | 382 cal | 400 cal | |
| Protein | 14.6 g | 16 g | |
| Carbs | 80 g | 64 g | |
| Fat | 0 g | 6 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOW MEIN NOODLES | AMISH STYLE HAND MADE EGG NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.4 MG | 0 MG |
Minerals
| Mineral | CHOW MEIN NOODLES | AMISH STYLE HAND MADE EGG NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 73 MG | 40 MG | |
| Iron, Fe | 6.6 MG | 2 MG | |
| Sodium, Na | 309 MG | 20 MG |