CHOW MEIN NOODLES vs BEIJING STYLE BLCK BEAN SAUCE NOODLES
Nutrition comparison per 100 g serving
Ad 468x60
BEIJING STYLE BLCK BEAN SAUCE NOODLES wins in 5 out of 10 nutrient categories
CHOW MEIN NOODLES: 3
vs
BEIJING STYLE BLCK BEAN SAUCE NOODLES: 5
(2 ties)
Overview
| Nutrient | CHOW MEIN NOODLES | BEIJING STYLE BLCK BEAN SAUCE NOODLES | Winner |
|---|---|---|---|
| Calories | 464 cal | 188 cal | |
| Protein | 10.7 g | 5.5 g | |
| Carbs | 64.3 g | 34.6 g | |
| Fat | 17.9 g | 3.0 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOW MEIN NOODLES | BEIJING STYLE BLCK BEAN SAUCE NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOW MEIN NOODLES | BEIJING STYLE BLCK BEAN SAUCE NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 39 MG | |
| Iron, Fe | 1.3 MG | 1.5 MG | |
| Sodium, Na | 821 MG | 494 MG |