CHORIZOS vs SUMMER SAUSAGE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CHORIZOS: 3
vs
SUMMER SAUSAGE: 3
(4 ties)
Overview
| Nutrient | CHORIZOS | SUMMER SAUSAGE | Winner |
|---|---|---|---|
| Calories | 536 cal | 250 cal | |
| Protein | 21.4 g | 16.1 g | |
| Carbs | 3.6 g | 1.8 g | |
| Fat | 46.4 g | 19.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHORIZOS | SUMMER SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHORIZOS | SUMMER SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 1.9 MG | |
| Sodium, Na | 1,857 MG | 893 MG |