CHORIZO VEGGIE CRUMBLES vs 4 MEAT FREE SAUSAGE ROLLS
Nutrition comparison per 100 g serving
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CHORIZO VEGGIE CRUMBLES wins in 9 out of 10 nutrient categories
CHORIZO VEGGIE CRUMBLES: 9
vs
4 MEAT FREE SAUSAGE ROLLS: 0
(1 ties)
Overview
| Nutrient | CHORIZO VEGGIE CRUMBLES | 4 MEAT FREE SAUSAGE ROLLS | Winner |
|---|---|---|---|
| Calories | 186 cal | 292 cal | |
| Protein | 15.3 g | 11.2 g | |
| Carbs | 10.2 g | 19 g | |
| Fat | 13.6 g | 18 g | |
| Fiber | 8.5 g | 4.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHORIZO VEGGIE CRUMBLES | 4 MEAT FREE SAUSAGE ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 119 MG | 0 MG | |
| Iron, Fe | 3.4 MG | 0 MG | |
| Potassium, K | 492 MG | 0 MG | |
| Sodium, Na | 712 MG | 480 MG |