CHORIZO SAUSAGE vs HONEY HAM & SWISS CHEESE SLIDERS
Nutrition comparison per 100 g serving
Ad 468x60
HONEY HAM & SWISS CHEESE SLIDERS wins in 4 out of 10 nutrient categories
CHORIZO SAUSAGE: 3
vs
HONEY HAM & SWISS CHEESE SLIDERS: 4
(3 ties)
Overview
| Nutrient | CHORIZO SAUSAGE | HONEY HAM & SWISS CHEESE SLIDERS | Winner |
|---|---|---|---|
| Calories | 235 cal | 245 cal | |
| Protein | 10 g | 16.1 g | |
| Carbs | 17.7 g | 24.5 g | |
| Fat | 13.5 g | 9.7 g | |
| Fiber | 0.6 g | 0.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHORIZO SAUSAGE | HONEY HAM & SWISS CHEESE SLIDERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHORIZO SAUSAGE | HONEY HAM & SWISS CHEESE SLIDERS | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 226 MG | |
| Iron, Fe | 3.7 MG | 1.2 MG | |
| Sodium, Na | 476 MG | 555 MG |