CHORIZO QUESO DIPS vs GOAT'S MILK CHEESE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CHORIZO QUESO DIPS: 4
vs
GOAT'S MILK CHEESE: 4
(3 ties)
Overview
| Nutrient | CHORIZO QUESO DIPS | GOAT'S MILK CHEESE | Winner |
|---|---|---|---|
| Calories | 118 cal | 267 cal | |
| Protein | 5.9 g | 20 g | |
| Carbs | 5.9 g | 6.7 g | |
| Fat | 7.4 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHORIZO QUESO DIPS | GOAT'S MILK CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.5 MG | 0 MG |
Minerals
| Mineral | CHORIZO QUESO DIPS | GOAT'S MILK CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 787 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 143 MG | |
| Sodium, Na | 588 MG | 600 MG |