CHORIZO & POTATOES WITH CHEESY CHIPOTLE SAUCE vs SOUTHWESTERN STYLE BEEF WITH WHITE GRAIN RICE WITH TOMATOES
Nutrition comparison per 100 g serving
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SOUTHWESTERN STYLE BEEF WITH WHITE GRAIN RICE WITH TOMATOES wins in 5 out of 11 nutrient categories
CHORIZO & POTATOES WITH CHEESY CHIPOTLE SAUCE: 4
vs
SOUTHWESTERN STYLE BEEF WITH WHITE GRAIN RICE WITH TOMATOES: 5
(2 ties)
Overview
| Nutrient | CHORIZO & POTATOES WITH CHEESY CHIPOTLE SAUCE | SOUTHWESTERN STYLE BEEF WITH WHITE GRAIN RICE WITH TOMATOES | Winner |
|---|---|---|---|
| Calories | 137 cal | 132 cal | |
| Protein | 5.0 g | 7.7 g | |
| Carbs | 12.9 g | 19.7 g | |
| Fat | 7.9 g | 2.7 g | |
| Fiber | 2.1 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHORIZO & POTATOES WITH CHEESY CHIPOTLE SAUCE | SOUTHWESTERN STYLE BEEF WITH WHITE GRAIN RICE WITH TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.2 MG | 0 MG |
Minerals
| Mineral | CHORIZO & POTATOES WITH CHEESY CHIPOTLE SAUCE | SOUTHWESTERN STYLE BEEF WITH WHITE GRAIN RICE WITH TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 62 MG | Tie |
| Iron, Fe | 0.8 MG | 1.7 MG | |
| Potassium, K | 0 MG | 212 MG | |
| Sodium, Na | 332 MG | 238 MG |