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CHORIZO POTATO SCRAMBLE MEDIUM BOWL vs BRAISED SHORT RIBS

Nutrition comparison per 100 g serving

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CHORIZO POTATO SCRAMBLE MEDIUM BOWL wins in 8 out of 11 nutrient categories
CHORIZO POTATO SCRAMBLE MEDIUM BOWL: 8 vs BRAISED SHORT RIBS: 2 (1 ties)

Overview

Nutrient CHORIZO POTATO SCRAMBLE MEDIUM BOWL BRAISED SHORT RIBS Winner
Calories 117 cal 122 cal
Protein 5.6 g 3.5 g
Carbs 8.0 g 4.8 g
Fat 6.1 g 8.0 g
Fiber 1.9 g 1.3 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin CHORIZO POTATO SCRAMBLE MEDIUM BOWL BRAISED SHORT RIBS Winner
Vitamin C, total ascorbic acid 0 MG 6.7 MG

Minerals

Mineral CHORIZO POTATO SCRAMBLE MEDIUM BOWL BRAISED SHORT RIBS Winner
Calcium, Ca 61 MG 19 MG
Iron, Fe 0.9 MG 0.6 MG
Potassium, K 197 MG 0 MG
Sodium, Na 441 MG 260 MG
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