CHORIZO PORK SAUSAGE vs SUMMER SAUSAGE
Nutrition comparison per 100 g serving
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CHORIZO PORK SAUSAGE wins in 5 out of 10 nutrient categories
CHORIZO PORK SAUSAGE: 5
vs
SUMMER SAUSAGE: 3
(2 ties)
Overview
| Nutrient | CHORIZO PORK SAUSAGE | SUMMER SAUSAGE | Winner |
|---|---|---|---|
| Calories | 393 cal | 286 cal | |
| Protein | 23.2 g | 17.9 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 33.9 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHORIZO PORK SAUSAGE | SUMMER SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 0 MG | |
| Iron, Fe | 2.0 MG | 1.3 MG | |
| Potassium, K | 161 MG | 0 MG | |
| Sodium, Na | 1,018 MG | 1,071 MG |