CHORIZO PLANT-BASED SMART SAUSAGES vs ORGANIC 5 GRAIN TEMPEH
Nutrition comparison per 100 g serving
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CHORIZO PLANT-BASED SMART SAUSAGES wins in 6 out of 11 nutrient categories
CHORIZO PLANT-BASED SMART SAUSAGES: 6
vs
ORGANIC 5 GRAIN TEMPEH: 4
(1 ties)
Overview
| Nutrient | CHORIZO PLANT-BASED SMART SAUSAGES | ORGANIC 5 GRAIN TEMPEH | Winner |
|---|---|---|---|
| Calories | 153 cal | 197 cal | |
| Protein | 17.7 g | 17.1 g | |
| Carbs | 7.1 g | 17.1 g | |
| Fat | 5.9 g | 6.6 g | |
| Fiber | 0 g | 3.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHORIZO PLANT-BASED SMART SAUSAGES | ORGANIC 5 GRAIN TEMPEH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.6 MG |
Minerals
| Mineral | CHORIZO PLANT-BASED SMART SAUSAGES | ORGANIC 5 GRAIN TEMPEH | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 79 MG | |
| Iron, Fe | 2.4 MG | 4.7 MG | |
| Potassium, K | 199 MG | 0 MG | |
| Sodium, Na | 494 MG | 0 MG |