CHORIZO PICANTE CURED HOT SAUSAGE vs ITALIAN SAUSAGE
Nutrition comparison per 100 g serving
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CHORIZO PICANTE CURED HOT SAUSAGE wins in 8 out of 10 nutrient categories
CHORIZO PICANTE CURED HOT SAUSAGE: 8
vs
ITALIAN SAUSAGE: 1
(1 ties)
Overview
| Nutrient | CHORIZO PICANTE CURED HOT SAUSAGE | ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 228 cal | 304 cal | |
| Protein | 15.8 g | 15.2 g | |
| Carbs | 1.8 g | 0.9 g | |
| Fat | 16.7 g | 26.8 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHORIZO PICANTE CURED HOT SAUSAGE | ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 0 MG |
Minerals
| Mineral | CHORIZO PICANTE CURED HOT SAUSAGE | ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 1.6 MG | |
| Sodium, Na | 1,000 MG | 545 MG |