CHORIZO ORGANIC VEGAN CRUMBLES vs SHIRAKIKU
Nutrition comparison per 100 g serving
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CHORIZO ORGANIC VEGAN CRUMBLES wins in 5 out of 11 nutrient categories
CHORIZO ORGANIC VEGAN CRUMBLES: 5
vs
SHIRAKIKU: 4
(2 ties)
Overview
| Nutrient | CHORIZO ORGANIC VEGAN CRUMBLES | SHIRAKIKU | Winner |
|---|---|---|---|
| Calories | 255 cal | 400 cal | |
| Protein | 7.3 g | 20 g | |
| Carbs | 27.3 g | 5 g | |
| Fat | 12.7 g | 35 g | |
| Fiber | 5.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHORIZO ORGANIC VEGAN CRUMBLES | SHIRAKIKU | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHORIZO ORGANIC VEGAN CRUMBLES | SHIRAKIKU | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 300 MG | |
| Iron, Fe | 2.4 MG | 5.4 MG | |
| Potassium, K | 382 MG | 0 MG | |
| Sodium, Na | 291 MG | 0 MG |