CHORIZO MEXICANO CURED PORK SAUSAGE vs BEEF UNCURED FRANKS
Nutrition comparison per 100 g serving
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CHORIZO MEXICANO CURED PORK SAUSAGE wins in 7 out of 10 nutrient categories
CHORIZO MEXICANO CURED PORK SAUSAGE: 7
vs
BEEF UNCURED FRANKS: 2
(1 ties)
Overview
| Nutrient | CHORIZO MEXICANO CURED PORK SAUSAGE | BEEF UNCURED FRANKS | Winner |
|---|---|---|---|
| Calories | 211 cal | 300 cal | |
| Protein | 13.6 g | 12 g | |
| Carbs | 1.5 g | 4 g | |
| Fat | 13.6 g | 26 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHORIZO MEXICANO CURED PORK SAUSAGE | BEEF UNCURED FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 0 MG | |
| Iron, Fe | 10.6 MG | 1.4 MG | |
| Potassium, K | 283 MG | 560 MG | |
| Sodium, Na | 645 MG | 920 MG |