CHORIZO & LIME SMOKED SHORTY SAUSAGES vs BAKED VEGGIE PUFFS
Nutrition comparison per 100 g serving
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CHORIZO & LIME SMOKED SHORTY SAUSAGES wins in 6 out of 11 nutrient categories
CHORIZO & LIME SMOKED SHORTY SAUSAGES: 6
vs
BAKED VEGGIE PUFFS: 4
(1 ties)
Overview
| Nutrient | CHORIZO & LIME SMOKED SHORTY SAUSAGES | BAKED VEGGIE PUFFS | Winner |
|---|---|---|---|
| Calories | 486 cal | 500 cal | |
| Protein | 28.6 g | 7.1 g | |
| Carbs | 5.7 g | 67.9 g | |
| Fat | 40 g | 21.4 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHORIZO & LIME SMOKED SHORTY SAUSAGES | BAKED VEGGIE PUFFS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | CHORIZO & LIME SMOKED SHORTY SAUSAGES | BAKED VEGGIE PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 3.1 MG | 1.3 MG | |
| Potassium, K | 400 MG | 0 MG | |
| Sodium, Na | 1,200 MG | 536 MG |