CHORIZO IBERICO DRY CURED SAUSAGE FROM IBERIAN PIG vs SWEET ITALIAN SAUSAGE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CHORIZO IBERICO DRY CURED SAUSAGE FROM IBERIAN PIG: 4
vs
SWEET ITALIAN SAUSAGE: 4
(3 ties)
Overview
| Nutrient | CHORIZO IBERICO DRY CURED SAUSAGE FROM IBERIAN PIG | SWEET ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 357 cal | 329 cal | |
| Protein | 25 g | 21.2 g | |
| Carbs | 0 g | 2.4 g | |
| Fat | 28.6 g | 25.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHORIZO IBERICO DRY CURED SAUSAGE FROM IBERIAN PIG | SWEET ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHORIZO IBERICO DRY CURED SAUSAGE FROM IBERIAN PIG | SWEET ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 2.6 MG | 0.8 MG | |
| Potassium, K | 0 MG | 518 MG | |
| Sodium, Na | 1,714 MG | 729 MG |