CHORIZO IBERICO DRY CURED SAUSAGE FROM IBERIAN PIG vs SPICY HOT PORK SAUSAGE
Nutrition comparison per 100 g serving
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CHORIZO IBERICO DRY CURED SAUSAGE FROM IBERIAN PIG wins in 6 out of 11 nutrient categories
CHORIZO IBERICO DRY CURED SAUSAGE FROM IBERIAN PIG: 6
vs
SPICY HOT PORK SAUSAGE: 1
(4 ties)
Overview
| Nutrient | CHORIZO IBERICO DRY CURED SAUSAGE FROM IBERIAN PIG | SPICY HOT PORK SAUSAGE | Winner |
|---|---|---|---|
| Calories | 357 cal | 393 cal | |
| Protein | 25 g | 19.6 g | |
| Carbs | 0 g | 1.8 g | |
| Fat | 28.6 g | 33.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHORIZO IBERICO DRY CURED SAUSAGE FROM IBERIAN PIG | SPICY HOT PORK SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHORIZO IBERICO DRY CURED SAUSAGE FROM IBERIAN PIG | SPICY HOT PORK SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 0.7 MG | |
| Potassium, K | 0 MG | 161 MG | |
| Sodium, Na | 1,714 MG | 786 MG |