CHORIZO IBERICO DRY CURED SAUSAGE FROM IBERIAN PIG vs SMITH'S
Nutrition comparison per 100 g serving
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CHORIZO IBERICO DRY CURED SAUSAGE FROM IBERIAN PIG wins in 4 out of 10 nutrient categories
CHORIZO IBERICO DRY CURED SAUSAGE FROM IBERIAN PIG: 4
vs
SMITH'S: 3
(3 ties)
Overview
| Nutrient | CHORIZO IBERICO DRY CURED SAUSAGE FROM IBERIAN PIG | SMITH'S | Winner |
|---|---|---|---|
| Calories | 357 cal | 246 cal | |
| Protein | 25 g | 14.0 g | |
| Carbs | 0 g | 1.8 g | |
| Fat | 28.6 g | 19.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHORIZO IBERICO DRY CURED SAUSAGE FROM IBERIAN PIG | SMITH'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHORIZO IBERICO DRY CURED SAUSAGE FROM IBERIAN PIG | SMITH'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 70 MG | |
| Iron, Fe | 2.6 MG | 1.3 MG | |
| Sodium, Na | 1,714 MG | 1,000 MG |