CHORIZO IBERICO DRY CURED SAUSAGE FROM IBERIAN PIG vs HOT ITALIAN SAUSAGE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CHORIZO IBERICO DRY CURED SAUSAGE FROM IBERIAN PIG: 4
vs
HOT ITALIAN SAUSAGE: 4
(2 ties)
Overview
| Nutrient | CHORIZO IBERICO DRY CURED SAUSAGE FROM IBERIAN PIG | HOT ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 357 cal | 294 cal | |
| Protein | 25 g | 20 g | |
| Carbs | 0 g | 3.5 g | |
| Fat | 28.6 g | 22.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHORIZO IBERICO DRY CURED SAUSAGE FROM IBERIAN PIG | HOT ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.6 MG |
Minerals
| Mineral | CHORIZO IBERICO DRY CURED SAUSAGE FROM IBERIAN PIG | HOT ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 2.6 MG | 1.3 MG | |
| Sodium, Na | 1,714 MG | 647 MG |