CHORIZO FRESH SAUSAGE vs BRYAN
Nutrition comparison per 100 g serving
Ad 468x60
CHORIZO FRESH SAUSAGE wins in 6 out of 11 nutrient categories
CHORIZO FRESH SAUSAGE: 6
vs
BRYAN: 2
(3 ties)
Overview
| Nutrient | CHORIZO FRESH SAUSAGE | BRYAN | Winner |
|---|---|---|---|
| Calories | 318 cal | 340 cal | |
| Protein | 21.2 g | 14 g | |
| Carbs | 1.2 g | 6 g | |
| Fat | 25.9 g | 30 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHORIZO FRESH SAUSAGE | BRYAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHORIZO FRESH SAUSAGE | BRYAN | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 120 MG | |
| Iron, Fe | 0.9 MG | 0.7 MG | |
| Potassium, K | 376 MG | 0 MG | |
| Sodium, Na | 694 MG | 1,100 MG |