CHORIZO EL ZAPATISTA PLANT MEAT vs SMOKED PORK SHOULDER PICNIC
Nutrition comparison per 100 g serving
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CHORIZO EL ZAPATISTA PLANT MEAT wins in 9 out of 12 nutrient categories
CHORIZO EL ZAPATISTA PLANT MEAT: 9
vs
SMOKED PORK SHOULDER PICNIC: 2
(1 ties)
Overview
| Nutrient | CHORIZO EL ZAPATISTA PLANT MEAT | SMOKED PORK SHOULDER PICNIC | Winner |
|---|---|---|---|
| Calories | 141 cal | 177 cal | |
| Protein | 25.4 g | 16.8 g | |
| Carbs | 9.9 g | 2.7 g | |
| Fat | 1.4 g | 11.5 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHORIZO EL ZAPATISTA PLANT MEAT | SMOKED PORK SHOULDER PICNIC | Winner |
|---|---|---|---|
| Vitamin B-12 | 0.7 UG | 0 UG | |
| Vitamin B-6 | 1.0 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 1.7 MG | 1.6 MG |
Minerals
| Mineral | CHORIZO EL ZAPATISTA PLANT MEAT | SMOKED PORK SHOULDER PICNIC | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 0.8 MG | |
| Sodium, Na | 620 MG | 920 MG |