CHORIZO EGG & CHEESE WITH REDUCED FAT CHEDDAR CHEESE & SAUCE IN A CROISSANT CRUST SANDWICHES vs MACARONI & CHEESE
Nutrition comparison per 100 g serving
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MACARONI & CHEESE wins in 5 out of 10 nutrient categories
CHORIZO EGG & CHEESE WITH REDUCED FAT CHEDDAR CHEESE & SAUCE IN A CROISSANT CRUST SANDWICHES: 4
vs
MACARONI & CHEESE: 5
(1 ties)
Overview
| Nutrient | CHORIZO EGG & CHEESE WITH REDUCED FAT CHEDDAR CHEESE & SAUCE IN A CROISSANT CRUST SANDWICHES | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calories | 236 cal | 173 cal | |
| Protein | 7.1 g | 6.8 g | |
| Carbs | 29.1 g | 20.5 g | |
| Fat | 10.2 g | 6.8 g | |
| Fiber | 0.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHORIZO EGG & CHEESE WITH REDUCED FAT CHEDDAR CHEESE & SAUCE IN A CROISSANT CRUST SANDWICHES | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG |
Minerals
| Mineral | CHORIZO EGG & CHEESE WITH REDUCED FAT CHEDDAR CHEESE & SAUCE IN A CROISSANT CRUST SANDWICHES | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 136 MG | |
| Iron, Fe | 1.4 MG | 0.3 MG | |
| Sodium, Na | 307 MG | 273 MG |