CHORIZO vs BACON
Nutrition comparison per 100 g serving
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BACON wins in 7 out of 11 nutrient categories
CHORIZO: 3
vs
BACON: 7
(1 ties)
Overview
Vitamins
| Vitamin | CHORIZO | BACON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 1.1 MG |
Minerals
| Mineral | CHORIZO | BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 132 MG | |
| Iron, Fe | 1.4 MG | 1.6 MG | |
| Potassium, K | 0 MG | 105 MG | |
| Sodium, Na | 441 MG | 570 MG |