CHORIZO EGG BITES FLUFFY EGG BITES WITH CHEDDAR CHEESE vs CLASSIC SCRAMBLED EGGS MIXED WITH SEASONED POTATOES
Nutrition comparison per 100 g serving
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CLASSIC SCRAMBLED EGGS MIXED WITH SEASONED POTATOES wins in 6 out of 10 nutrient categories
CHORIZO EGG BITES FLUFFY EGG BITES WITH CHEDDAR CHEESE: 3
vs
CLASSIC SCRAMBLED EGGS MIXED WITH SEASONED POTATOES: 6
(1 ties)
Overview
| Nutrient | CHORIZO EGG BITES FLUFFY EGG BITES WITH CHEDDAR CHEESE | CLASSIC SCRAMBLED EGGS MIXED WITH SEASONED POTATOES | Winner |
|---|---|---|---|
| Calories | 189 cal | 187 cal | |
| Protein | 11.1 g | 11.6 g | |
| Carbs | 8.9 g | 8.1 g | |
| Fat | 12.2 g | 12.1 g | |
| Fiber | 1.1 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHORIZO EGG BITES FLUFFY EGG BITES WITH CHEDDAR CHEESE | CLASSIC SCRAMBLED EGGS MIXED WITH SEASONED POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.7 MG | 0 MG |
Minerals
| Mineral | CHORIZO EGG BITES FLUFFY EGG BITES WITH CHEDDAR CHEESE | CLASSIC SCRAMBLED EGGS MIXED WITH SEASONED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 76 MG | |
| Iron, Fe | 0.8 MG | 1.4 MG | |
| Sodium, Na | 344 MG | 434 MG |