CHORIZO COLOMBIANO COOKED COLOMBIAN BRAND SAUSAGE vs UNCURED PORK FRANKS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CHORIZO COLOMBIANO COOKED COLOMBIAN BRAND SAUSAGE: 5
vs
UNCURED PORK FRANKS: 5
(1 ties)
Overview
| Nutrient | CHORIZO COLOMBIANO COOKED COLOMBIAN BRAND SAUSAGE | UNCURED PORK FRANKS | Winner |
|---|---|---|---|
| Calories | 300 cal | 161 cal | |
| Protein | 20 g | 12.5 g | |
| Carbs | 3.3 g | 1.8 g | |
| Fat | 23.3 g | 10.7 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHORIZO COLOMBIANO COOKED COLOMBIAN BRAND SAUSAGE | UNCURED PORK FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 53.6 MG |
Minerals
| Mineral | CHORIZO COLOMBIANO COOKED COLOMBIAN BRAND SAUSAGE | UNCURED PORK FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 36 MG | |
| Iron, Fe | 1.1 MG | 0.6 MG | |
| Potassium, K | 458 MG | 0 MG | |
| Sodium, Na | 911 MG | 786 MG |