CHORIZO vs NATURAL CASING FRANKS WITH BEEF AND PORK
Nutrition comparison per 100 g serving
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NATURAL CASING FRANKS WITH BEEF AND PORK wins in 6 out of 11 nutrient categories
CHORIZO: 1
vs
NATURAL CASING FRANKS WITH BEEF AND PORK: 6
(4 ties)
Overview
| Nutrient | CHORIZO | NATURAL CASING FRANKS WITH BEEF AND PORK | Winner |
|---|---|---|---|
| Calories | 339 cal | 304 cal | |
| Protein | 12.5 g | 12.5 g | Tie |
| Carbs | 3.6 g | 5.4 g | |
| Fat | 30.4 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHORIZO | NATURAL CASING FRANKS WITH BEEF AND PORK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHORIZO | NATURAL CASING FRANKS WITH BEEF AND PORK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 482 MG | |
| Sodium, Na | 536 MG | 804 MG |